Sanje, kakovost spanja in kolektivna travma
raziskava o vplivih pandemije covida-19
DOI:
https://doi.org/10.35469/poligrafi.2023.402Ključne besede:
sanje, spanec, kolektivna travma, COVID-19, pandemijaPovzetek
Cilj naše raziskave je bil preučiti vpliv izbruha covida-19 na sanje pri skupini italijanskih izpraševancev. Preko spleta smo s pomočjo presečne raziskave v učnem okolju Moodle za raziskavo pridobili 403 posameznike. Kakovost njihovih sanj smo analizirali s pomočjo intervjuja o sanjah (TKYDQ), orodja, ki ga je razvil Kelly Bulkeley, za ocenjevanje količinskih vidikov sanj pa smo uporabljali pittsburški merilnik kakovosti spanja (PSQI). Na podlagi rezultatov smo pri udeležencih v raziskavi prepoznali tri makrokategorije sanj: 1) sanje s fobično vsebino; 2) sanje s preganjalno tematiko; in 3) »stare, normalne« sanje. V vzorcu smo med drugim odkrili tudi težave z uspavanjem in blažje klinične motnje spanja. Dolgotrajna karantena in način življenja med pandemijo sta močno vplivala na sanjanje in zdi se, da se je COVID-19 na simboličen način ter s predelavo podob in prizorov, povezanih s pandemijo, že vtkal v naše kolektivno nezavedno. Študija tako raziskuje vpliv katastrofičnih dogodkov na duševno zdravje, predvsem na kakovost spanja in vsebino sanj.
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