THE EFFECTS OF PROLONGED PHYSICAL INACTIVITY INDUCED BY BED REST ON COGNITIVE FUNCTIONING IN HEALTHY MALE PARTICIPANTS
Abstract
A growing body of scientific evidence indicates that physical activity beneficially influences cognitive functioning. Less thoroughly investigated are the cognitive outcomes of reduced physical activity levels. The purpose of the study was to determine the effects of prolonged physical inactivity induced by bed rest on the participant’s cognitive functioning.
Bed rest is a well-accepted method by which an acute stage of human adaptation to weightlessness in space flights is simulated, as well as an important model to study the consequences of extreme physical inactivity in humans. The subjects participating in the study consisted of fifteen healthy males aged between 19 and 65 years who were exposed to 14-day horizontal bed rest in a strict hospital environment. To assess the cognitive functions of the participants, a neuropsychological test battery was administered before and after the bed rest experiment. There was no significant impairment in cognitive performance after the 14-day bed rest on all tests, except in the measurements of delayed recall in the group of older adults. The results suggest that cognitive functions remained relatively stable during the period of physical immobilization. The obtained results have been discussed taking the possible contributing factors into account such as the practice effect, the relatively short duration of bed rest, and the choice of the cognitive measures administered. The study also provides evidence that favourable living and psychosocial conditions can protect one against cognitive decline in the case of extreme physical inactivity.
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